WithSomeTack
A way for us to share some of our life with our family and friends.
Tuesday, February 24, 2009
A new yoga or pilates move...
by my little buddy...we'll call it...hmmm...the Object Stop...hold it, hold it, hold it...and release!
Breathe...feel your body relax...now moving slowly to the other side...and...
Hold it, hold it, hold it...and roll it out!
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